Following on from yesterday's blog about memories and the Past, today I'd like to think about letting go. I know a number of people who are struggling with this. I have to say, I am aware of no magic wand to resolve this issue. There are a number of NLP and symbolic methodologies to help with this, and for some, they work. However, I think that our minds carry some memories in much the same way as our bodies carry their scars. The actual structure is changed and this makes it harder to let them go. I suspect that we hold on to them because we fear to let them go, after all, if we let them go, perhaps we might be hurt again.
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Letting go
