Change 4 Life

[rfc@i-change.biz]

The government has climbed aboard the Change train with launch of its campaign to get us to eat more healthily and live a more active life style. It is fighting the potato-coach, computer-gaming life style that has become more and more the norm these days. It is common sense if you think about it. Fill yourself or your kids up with junk food and additives and then spend all day in front of one electronic box or another and there is a cost on so many levels; wellbeing, health, longevity, happiness and many more!

This is obviously a good time to consider Change. I have never know it to be more topical, more appropriate or more in focus than it is now. If it hasn't got onto your personal agenda yet, perhaps you should reconsider….

Check out the website here

[Mark]

More phys is definitely on the agenda for me this year. Not that this campaign had anything to do with it - it's an effort to reach the keyboard at times.

[brandmantra]

come on parents let join them. I will join you after 5yrs. I think 5yrs is sufficient to be married and have a child.

[Mat]

Originally Posted by Eagle

More phys is definitely on the agenda for me this year. Not that this campaign had anything to do with it - it's an effort to reach the keyboard at times.

Ditto - I booked a personal trainer 3 times a week for the next few months, and paid in advance just so I couldn't wriggle out of it... It seemed like a smart move at the time!!

[handbaghabit]

More exercise and better eating is definitely on the cards for me this year, I feel so sluggish after two weeks of eating what I like. Not to mention the effect sitting on my bottom at a pc for most of the day has had on my figure.